About the Practical Perfection Course:
"I have struggled with perfectionism for a long, long time. This [course] helped me a) become more aware of my own perfectionism-based behaviour, b) understand the drivers behind it and c) most importantly, to either laugh at it and embrace it or, equally importantly, to let it go... Keeping in mind such little (but super potent) "mantras" such as "is it helpful to dot the i's here?" has been a HUGE help to me!"
"I told my friend about your super interesting sections on perfectionism. I never heard that before in connection to HSP. Frankly that's my major cause of anxiety and stress every day. Your approach to perfectionisom is a novel one that perfectly fit my HSP trait. From the day I started to know about it, it sticks in my mind and is fixing my daily thoughts and action"
About the More Good Stuff Project
"I just wanted to send a note to say thank you so much for this project, it’s only the first week and this has helped me big time… so many changes have come about and I feel so grateful to you every time I listen to those meditations (been doing that daily). "