The Happy Sensitive Library

Over a year's worth of HSP resources!

A Growing Library of Sensitive Support for Highly Sensitive People

Develop more clarity, inner peace and energy with all the big and small courses, podcasts, articles, worksheets and meditations that come with a Library Membership.

Dive into the Library and explore the Happy Sensitive materials that speak to you right now. Continue with those materials for a few weeks or pick a different topic to explore. You set the pace.

With a membership, you get instant access to all materials in the Library. You don't need to download anything because everything is accessible online, instantly. Super easy! Just purchase a membership, log in and get started!

Explore Connections

Being Highly Sensitive affects everything in your life.

Explore connections by combining different Library materials.

Keep it Simple

All your courses are stored online.

You can access everything by logging into your Library account on PC, Mac, Tablet, iPad or Phone.

Get Practical Tips

Put the Library Materials to work for you. These are not "just theoretical" courses!

I designed these materials for making a happy difference in your life!

Being Highly Sensitive isn't easy.

You want advice that is real. That doesn't make things sound easier than they are.

But you also want something inspiring: to get new explanations, tips and steps that never occurred to you before.

So you can break out of those stuck places that have been holding you back.

You want to go from Highly Sensitive, to Happy Sensitive.

Library Front Desk

Ask Caroline for a recommendation on where best to start in the Library.

Great if you're a little overwhelmed with all the options or not sure what would help you most right now.

Optional Coaching Sessions

Want to work through something in person? In the Library you can purchase single coaching calls with Caroline at a discount.

Great if you're feeling a little stuck or just need to talk to someone who gets it.

New Materials added Regularly

Get access to new courses and materials as they are added.

I regularly think of new helpful things to add here, based on questions I get from other HSPs.

Whether you are a self-study afficionado, or you do like to receive personal support from time to time, the Library has you covered.

Do as much as you can - or everything - on your own. I'm here if you need a pointer on where to go next or want to chat in person.

Quick Guides

The Library includes quick guides that you can work through in an hour or an afternoon.


The Library includes podcasts to help you learn new skills. Just play and relax. Or listen on the go.

In-depth Courses

The Library includes big courses that are meant to sink in slowly. With meditation exercises to help you go deep.

See that long list of topics listed further below?
All of that goodness is included in a Library Membership.

Click on a topic to see the lessons in it
The little icons tell you more about the content




Downloadable Worksheets


Course Curriculum